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Mama Bowl Kitchen English restoran
Soups
Organic Lentil Soup
Organic red lentils, onion, garlic, potato, carrot, olive oil, water, mint, salt, turmeric, black pepper.
TRY 170.00

Beetroot Soup (hot / cold)
Beetroot, carrot, potato, onion, garlic, olive oil, turmeric, salt, black pepper
TRY 195.00

Bowls
Choose your bowl, choose your sauce and enjoy :)
Falafel Bowl
(Vegan, 430Ggr, 508kcal) Homemade Falafel, bulgur tabbouleh (quinoa if gluten-free), vegan yogurt (rice and tahini), mung beans, arugula, spinach, mint, cheery tomatoes, pickled red cabbage, flax seed, dried grapes, grissini (removed if gluten-free), sauce of your choice
TRY 435.00

Humus Bowl
(Vegan, 420gr, 436kcal) Beetroot humus, bulgur tabbouleh (quinoa if gluten-free), cherry tomatoes, arugula, mint, spinach, cucumber, grilled eggplant, hazelnut, fig, izmir oregano, grissini (removed if gluten-free), sauce of your choice
TRY 435.00

Seitan Bowl
Seitan, arugula, spinach, mint, beetroot, beluga lentils, freekeh, eggplant, pickled onions, cherry tomato, sesame, grissini, sauce of your choice
TRY 480.00

Mücver Bowl (Vejetaryen)
Mücver (Organic Egg, zucchini, dill, carrot), Arugula, Spinach, Mint, Bulgur Tabbouleh, Tahini Rice Yogurt, Carrot, Pickled Cabbage, Cherry Tomato, Black Olive, Thyme
TRY 475.00

Tofu Bowl (Vegan)
Homemade Fried Tofu (lentils, water, salt), cherry tomatoes, red pepper, quinoa, purple cabbage, carrots, arugula, spinach, mint, green onion, sesame seeds, grissini, sauce of your choice
TRY 470.00

Kahvaltı Bowl
(Vegetarian, 440gr, 428 kcal) Lor cheese (curd cheese), organic boiled egg, freekeh (quinoa if gluten-free), cheery tomatoes, spinach, mint, roka, black olives, baby potatoes, cucumber, pepper jam, orange, cranberry, walnut, sauce, grissini (removed if gluten free), sauce of your choice
TRY 435.00

Meze Bowl
(Vegan) Homemade Pink humus (200g) , Homemade Falafel (8 units), Olive oil, grissini, sauce of your choice
TRY 435.00

Parmesan Bowl
(Vegetarian, 420gr, 411kcal) Parmesan (aged at least 18 months), quinoa, grilled eggplant, red cabbage, cherry tomatoes, roka, mint, spinach, beetroot, almond, cranberry, grissini (removed if gluten-free), sauce of your choice
TRY 520.00

Chicken Bowl (Organic, Cold Salad)
Organic marinated Chicken breast, bulgur tabouleh, cherry tomatoes, turmeric rice , arugula, spinach, mint, pickled onions, sesame seeds, dried plum, grissini (removed if gluten-free option), sauce of your choice
TRY 490.00

Burrata Bowl
(Vegetarian, 450gr, 641kcal) Fresh whole burrata , freekeh (quinoa if gluten-free), beluga lentil, grilled pear or peach, cherry tomatoes, carrot, roka, mint, spinach, black olive, goji berry, pumpkin seeds, grissini (removed if gluten-free), sauce of your choice
TRY 695.00

Ton Balıklı Bowl
Ton balığı, kinoa, maş fasulye, havuç, çeri domates, kapya biber, soğan turşusu, kavrulmuş susam, isteğe göre seçeceğiniz sos (Glutensiz ise grissini cips çıkarılır) 365kcal Tuna Bowl Fresh tuna, quinoa, mung beans, carrots, cherry tomatoes, red capia peppers, pickled red onions, toasted sesame seeds, served with your choice of dressing. (For the gluten-free option, grissini chips are excluded.) 365 kcal
TRY 560.00

Burger
Mama Burger (Vegan)
Vegan burger bread, sauerkraut, falafel, roka, mint, pickled onions, tomato, mustard, sauce (30 cl.)
TRY 475.00

Mücver Burger (Vejetaryen)
Mücver (Organik Yumurta, kabak, dereotu, havuç), Hardal sos, Domates, Marul, Salatalık, Lahana turşusu
TRY 475.00

Oyster Mushroom Burger (Vegan)
Vegan Burger Bread, Oyster Breaded Mushroom, Mustard Sauce, Lettuce, Tomato, Red Onion, Sauce
TRY 490.00

Organic Tofu Burger (Vegan, Organic)
Homemade fried Organic Tofu (lentils, water, salt), vegan burger bun, lettuce, tomato, homemade soy hot sauce, green onion
TRY 475.00

Wraps
Falafel Wrap (Vegan)
Falafel, bulgur tabule, vegan yogurt (rice and tahini), mung beans, arugula, spinach, mint, tomato, pickled red cabbage, flax seed, dried grapes, sauce
TRY 340.00

Humus Wrap (Vegan)
Beetroot humus, bulgur tabule, tomato, arugula, spinach, mint, cucumber, grilled eggplant, hazelnut, fig, oregano, sauce
TRY 340.00

Seitan Wrap (%78 protein) (vegan, full protein)
Seitan, arugula, spinach, mint, beetroot, beluga lentils, freekeh, eggplant, pickled onions, tomatoes, sesame seeds, sauce of your choice
TRY 360.00

Parmesan Wrap
Fresh natural lavash, parmesan cheese (aged for at least 18 months), quinoa, cherry tomatoes, fresh cabbage, arugula, sorrel, grilled zucchini, beetroot, almonds, cranberries, sauce
TRY 350.00

Organic Chicken Wrap
Lavas bread, organic marinated chicken, turmeric rice, arugula, spinach, mint, pickled onion, cocktail tomato, sesame, prune and sauce
TRY 350.00

Pasta
Alfredo Pasta
Fresh Fettucini Pasta, Organic Chicken, Mushroom, Cream Sauce, Parmesan, Green Onion, Leek Chips
TRY 540.00

Spinach Pasta
Fresh Fettuccini Pasta, spinach sauce, Lor cheese, Cream, Chestnut
TRY 490.00

Beetroot Pasta
Fresh Fettuccini Pasta, beetroot sauce, Cream, Oregano
TRY 490.00

Drinks
Homemade drinks : we only use brown sugar)
Hibiskus Ice Tea 25CL (homemade)
With hibiscus flowers, mint and brown sugar
TRY 120.00

Ginger Limonade 25CL (homemade)
With lemons, ginger, brown sugar and mint
TRY 120.00

Coca Cola
TRY 135.00

Coca Cola Zero
TRY 135.00

Soda (sparkling water) 20CL
Sparkling water with minerals
TRY 55.00

Spring Water 33CL
TRY 70.00

Coffee Espresso
TRY 130.00

Coffee Americano
TRY 175.00

Turkish Coffee
TRY 120.00

Cappuccino
With organik milk
TRY 285.00

Black Tea
TRY 60.00

Green Tea
TRY 60.00

Extra
Sourdough bread slice
Sourdough bread slice
TRY 15.00

Extra sauce (30gr)
TRY 35.00

Burrata (120gr)
TRY 420.00

Organic Chicken (100gr)
TRY 210.00
Parmesan (30gr)
TRY 140.00
Falafel (4 pcs)
TRY 220.00
Beetroot Humus (60gr)
TRY 100.00
Boiled Organic Egg
TRY 45.00
Bakkal - Epicerie
Grissini Chips (Vegan)
Lavas, rosemary, olive oil, salt, pepper
TRY 120.00

Pepper Jam (Vegan & Glutenfree)
Capia pepper, Mexican pepper, apple cider vinegar, sugar
TRY 200.00

Organic Tofu
Organic yellow lentils, water, salt, olive oil
TRY 100.00

Cabbage Pickles (Vegan & Glutenfree)
Cabbage, white vinegar, salt
TRY 70.00

Tahin Yoğurt (Vegan & Glütenfree )
Lemon juice, rice, tahini, water, salt
TRY 70.00

Red Onion & Hibiscus Pickles (Vegen & Glutenfree)
Red Onion, red wine vinegar, sugar, cilantro, hibiscus
TRY 100.00

