Mama Bowl Kitchen English

Organic red lentils, onion, garlic, potato, carrot, olive oil, water, mint, salt, turmeric, black pepper.

Organik

Vegan

Beetroot, carrot, potato, onion, garlic, olive oil, turmeric, salt, black pepper

Glutensiz

Vegan

(Vegan, 430Ggr, 508kcal) Homemade Falafel, bulgur tabbouleh (quinoa if gluten-free), vegan yogurt (rice and tahini), mung beans, arugula, spinach, mint, cheery tomatoes, pickled red cabbage, flax seed, dried grapes, grissini (removed if gluten-free), sauce of your choice

Vegan

(Vegan, 420gr, 436kcal) Beetroot humus, bulgur tabbouleh (quinoa if gluten-free), cherry tomatoes, arugula, mint, spinach, cucumber, grilled eggplant, hazelnut, fig, izmir oregano, grissini (removed if gluten-free), sauce of your choice

Vegan

Seitan, arugula, spinach, mint, beetroot, beluga lentils, freekeh, eggplant, pickled onions, cherry tomato, sesame, grissini, sauce of your choice

Vegan

Mücver (Organic Egg, zucchini, dill, carrot), Arugula, Spinach, Mint, Bulgur Tabbouleh, Tahini Rice Yogurt, Carrot, Pickled Cabbage, Cherry Tomato, Black Olive, Thyme

Vejetaryen

Homemade Fried Tofu (lentils, water, salt), cherry tomatoes, red pepper, quinoa, purple cabbage, carrots, arugula, spinach, mint, green onion, sesame seeds, grissini, sauce of your choice

Vegan

(Vegetarian, 440gr, 428 kcal) Lor cheese (curd cheese), organic boiled egg, freekeh (quinoa if gluten-free), cheery tomatoes, spinach, mint, roka, black olives, baby potatoes, cucumber, pepper jam, orange, cranberry, walnut, sauce, grissini (removed if gluten free), sauce of your choice

Vejetaryen

(Vegan) Homemade Pink humus (200g) , Homemade Falafel (8 units), Olive oil, grissini, sauce of your choice

Vegan

(Vegetarian, 420gr, 411kcal) Parmesan (aged at least 18 months), quinoa, grilled eggplant, red cabbage, cherry tomatoes, roka, mint, spinach, beetroot, almond, cranberry, grissini (removed if gluten-free), sauce of your choice

Vejetaryen

Organic marinated Chicken breast, bulgur tabouleh, cherry tomatoes, turmeric rice , arugula, spinach, mint, pickled onions, sesame seeds, dried plum, grissini (removed if gluten-free option), sauce of your choice

Organik

(Vegetarian, 450gr, 641kcal) Fresh whole burrata , freekeh (quinoa if gluten-free), beluga lentil, grilled pear or peach, cherry tomatoes, carrot, roka, mint, spinach, black olive, goji berry, pumpkin seeds, grissini (removed if gluten-free), sauce of your choice

Vejetaryen

Ton balığı, kinoa, maş fasulye, havuç, çeri domates, kapya biber, soğan turşusu, kavrulmuş susam, isteğe göre seçeceğiniz sos (Glutensiz ise grissini cips çıkarılır) 365kcal Tuna Bowl Fresh tuna, quinoa, mung beans, carrots, cherry tomatoes, red capia peppers, pickled red onions, toasted sesame seeds, served with your choice of dressing. (For the gluten-free option, grissini chips are excluded.) 365 kcal

Balık

Vegan burger bread, sauerkraut, falafel, roka, mint, pickled onions, tomato, mustard, sauce (30 cl.)

Vegan

Mücver (Organik Yumurta, kabak, dereotu, havuç), Hardal sos, Domates, Marul, Salatalık, Lahana turşusu

Vejetaryen

Vegan Burger Bread, Oyster Breaded Mushroom, Mustard Sauce, Lettuce, Tomato, Red Onion, Sauce

Vegan

Homemade fried Organic Tofu (lentils, water, salt), vegan burger bun, lettuce, tomato, homemade soy hot sauce, green onion

Vegan

Falafel, bulgur tabule, vegan yogurt (rice and tahini), mung beans, arugula, spinach, mint, tomato, pickled red cabbage, flax seed, dried grapes, sauce

Vegan

Beetroot humus, bulgur tabule, tomato, arugula, spinach, mint, cucumber, grilled eggplant, hazelnut, fig, oregano, sauce

Vegan

Seitan, arugula, spinach, mint, beetroot, beluga lentils, freekeh, eggplant, pickled onions, tomatoes, sesame seeds, sauce of your choice

Vegan

Fresh natural lavash, parmesan cheese (aged for at least 18 months), quinoa, cherry tomatoes, fresh cabbage, arugula, sorrel, grilled zucchini, beetroot, almonds, cranberries, sauce

Vejetaryen

Lavas bread, organic marinated chicken, turmeric rice, arugula, spinach, mint, pickled onion, cocktail tomato, sesame, prune and sauce

Organik

Fresh Fettucini Pasta, Organic Chicken, Mushroom, Cream Sauce, Parmesan, Green Onion, Leek Chips

Organik

Fresh Fettuccini Pasta, spinach sauce, Lor cheese, Cream, Chestnut

Vejetaryen

Fresh Fettuccini Pasta, beetroot sauce, Cream, Oregano

Vejetaryen

With hibiscus flowers, mint and brown sugar

Glutensiz

Vegan

With lemons, ginger, brown sugar and mint

Glutensiz

Vegan

Sparkling water with minerals

Glutensiz

Vegan

With organik milk

Glutensiz

Organik

Sourdough bread slice

Vegan

Lavas, rosemary, olive oil, salt, pepper

Vegan

Capia pepper, Mexican pepper, apple cider vinegar, sugar

Glutensiz

Vegan

Organic yellow lentils, water, salt, olive oil

Glutensiz

Vegan

Cabbage, white vinegar, salt

Glutensiz

Vegan

Lemon juice, rice, tahini, water, salt

Glutensiz

Vegan

Red Onion, red wine vinegar, sugar, cilantro, hibiscus

Glutensiz

Vegan